Real Boxing | Real Fitness | Real Result
Everyone can learn boxing. It doesn't matter if you are 10 years old, or 70 years old. It doesn't matter if you are out of shape and haven't worked out for years. Our mission is to help you achieve your fitness goals through technical boxing training. In our training and classes, we emphasize teaching the proper boxing techniques. It means we teach proper boxing stance, how to throw punches correctly, and the science and theories behind boxing. With proper techniques and a good understanding of the theories, not only does it make the workout more effective and enjoyable, it also prevents you from injuries. Our coaching staff are made up of some of the most experienced boxers, and coaches in Canada. You will be learning from trainers who have lived it and know what it means to be a boxer. Our trainers have coached and competed inside and outside the ring with great success. We teach a time and tested system of Central American boxing passed down from Carlos Varela Sr and that tradition. We have trained many successful athletes throughout the years… and you can be one of them! Our mission is to help you achieve your fitness goals through technical boxing training. In our training and classes, we emphasize on teaching the proper boxing techniques. It means we teach proper boxing stance, how to throw punches correctly, and the science and theories behind boxing. With proper techniques and a a good understanding of the theories, not only does it make the workout more effective and enjoyable, it also prevents you from injuries. Our coaching staff are made up of some of the most experienced boxers, and coaches in Canada. You will be learning from trainers who has lived it and know what it means to be a boxer. Our trainers have coached and competed inside and outside the ring with great success. We teach a time and tested system of Central American boxing passed down from Carlos Varela Sr and that tradition. We have trained many successful athletes throughout the years. And you can be one of them!Stephan Boyd
Our Team
Stephan Boyd
OwnerStephan Boyd has over 15 years experience in boxing, self-defense, weight management and fitness. He is formerly a member of both the Canadian National Boxing team and the Jamaican National Boxing Team. He has represented both countries competing internationally and boxing on 3 different continents. He has trained with some of the nation’s leading fitness experts, conditioning trainers and coaches and have learned from them all. He has competed with and against some of the very best fighters in the world, including current and former World Champions. In 2010, he fought twice, knocking out one opponent and decisively defeating a Commonwealth Games Gold medalist and Pan American Game silver medalist. He is currently the NABA Canadian middleweight Champion!
Dylan Shvili
TrainerDylan has been with us teaching since 2019. He has over half a decade of training with Ringfit. Dylan started competing in boxing events throughout the city in 2017 and is still presently an active fighter… He loves the sweet science! HIs father played pro basketball but Dylan did not inherit his height… and to tell you the truth, we’re glad he didn’t. One great characteristic about Dylan is he gets just as enthusiastic working with others as he does training himself. Specializing in boxing training but also a wicked endurance, conditioning and cardio trainer. Mixing abstract methods and interval training with a little taste of whatever that’s days specialty might be to create a Frankenstein of a workout and leave you with just the right amount of technical work and sweat! He’s also an excellent cook. Ask about his smoked Salmon…
Samantha Chan
TrainerSam has been boxing since 2017. She has been active all her life. She participates in many sports and physical activities. She loves running, hiking, snowboarding, rock climbing, swimming, yoga and many others. However, nothing compares to her passion for boxing. After her first training session with a boxing coach, she was hooked to the sport. In the last few years, she has spent much of her time training in boxing, going from a complete newbie to now sparring in the ring! She loves it so much that she has switched career from being an IT professional of 20 years to a personal trainer and boxing coach. Having seen the profound health benefits boxing has provided for her. Her goal is to spread the joy of boxing to others.
Sam is a graduate from Humber College’s Fitness Fundamentals Certificate program. She is a certified Resistance Training Specialist (RHEP) with the Ontario Fitness Council. She is also a certified Level-1 Boxing coach.
What our clients say
Fantastic team of coaches. I started working with Ringfit a few years ago to improve my competitive boxing skills. My technique and boxing knowledge has increased exponentially. The coaches go above and beyond your specific needs to ensure your goals are met. I cannot recommend these guys enough! Try it – you wont be disappointed!
Exponentially improved my boxing skills
Bernice AbanillaAfter 4 weeks of training with Stephen I was hooked. As a long distance runner I get tired of the kilometres; boxing one-on-one gives me the cross-fit exercise I need to prepare for a marathon and it also keeps my body in amazing shape with strength I never knew I could have. Anyone serious about fitness should sign up!
Keeps my body in amazing shape with strength!
Sharifa JordanI love Ringfit. I have been training here for almost a year and a half now. Ringfit has completely transformed my life. I used to be an inactive obese person. After working hard with the dedicated coaches at Ringfit, I have lost over 40 lbs, adopted a lasting healthy diet. I am in the best shape of my life. The work out is hard but extremely rewarding. The coaches are always encouraging. This is my place of happiness.
Ringfit transformed my life!
Samantha Chan