Boxing Fundamentals

This program is a level based system that incorporates traditional boxing techniques with application using the heavy bag, focus pads, speed bag and double end ball.  This class is suitable for teens and adults.

Monday, Wednesday, Friday at 6:30 pm

Unlimited Classes:  $130 / month

Drop in:  $20 / class

Combat School

This program is for those who are interested in sparring and competing in the ring.  This program is by invitation only.

Technical Boxing:  Thursdays – 6:30 pm

Sparring:  Saturdays – 12:30 pm

Drop in:  $20 / class

Teen Boxing Program

This program is designed specifically for teens.  We strive to provide a safe environment for our students to learn.  This program is non-combat, and is always supervised by an experienced boxing coach.  The students will learn self-defence and fitness, build confidence and discipline by learning from the traditional boxing training methods.

Classes on Monday, Wednesday, Friday at 4:30 pm

Unlimited Classes:  $140 / month

Drop In:  $20 / class

Private Boxing Training

This program allows you to work directly with a qualified boxing training and achieve your very best.  Whether you are seeking direct guidance for yourself, you and a friend, or even a small group, we have the training options for you.

Ages:  4 and Up.

Private Training

Work one-on-one with an experienced boxing / fitness trainer to achieve your fitness goals.

$80-$95 / session

Semi-private Training

Bring a friend, colleague family member or a partner to enjoy a fun and engaging session.

$60-$65 / person / session

Small Group Training

3 or more.  Have a group and all want to learn boxing?  Ask about our small group training packages.