TEEN BOXING

Photo taken at Aro Ha

Empower your teenager with an engaging and enriching experience that extends beyond the boxing ring. Our Teen Boxing Class focuses on developing essential life skills while honing their boxing abilities. This program combines the art of boxing with character development and personal growth, providing teenagers with valuable tools for success in all aspects of life.

Class Highlights:

Boxing Skills: Our expert instructors will guide teens through the fundamentals of boxing, teaching proper techniques for punches, footwork, defensive maneuvers, and ring strategy. Whether they are beginners or have some experience, our classes cater to all skill levels and foster continuous improvement.
Physical Fitness: Through structured workouts and conditioning exercises, teenagers will build strength, endurance, and cardiovascular fitness. These physical benefits extend far beyond the gym, promoting overall health and well-being.
Mental Toughness: Boxing teaches resilience and the ability to face challenges head-on. Teens will develop mental toughness, learning to overcome obstacles and setbacks, preparing them for the trials of adolescence and beyond.
Self-Confidence: As teenagers progress in their boxing skills, they'll gain self-assurance and self-esteem. This newfound confidence will extend to their everyday lives, helping them tackle new opportunities with assurance.
Respect and Sportsmanship: Our class emphasizes the importance of respect for oneself and others. Teens will learn good sportsmanship, teamwork, and how to communicate effectively, skills that are vital for building positive relationships and success in the future.
Goal Setting: Teens will set and work towards their personal boxing goals, fostering a sense of achievement and motivation. They'll learn the value of setting and pursuing goals, a skill that can be applied to academics, career, and life aspirations.
Our Teen Boxing Class is more than just a workout; it's an investment in your teenager's future. They'll leave each session with improved boxing skills, increased self-confidence, and the knowledge that they have the power to shape their own success. Join us in building a strong foundation for your teen's bright future, both inside and outside the boxing ring.

Photo taken at Aro Ha

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INTRO TO BOXING

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BOXING FUNDAMENTALS